Mon, Oct-13-03, 07:01
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Senior Member
Posts: 585
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Plan: Atkns/CT Weight&Wellness
Stats: 335/272.5/170
BF:54/51/35
Progress: 38%
Location: Fairfield County, CT.
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Bryers Low Carb Ice cream
I checked this weekend at the local Shop Rite store and voi-la! There it was. i bought vanilla.
A serving size is a half cup. 4 net carbs.
It tasted pretty good and fixed my cravings, which I am now realizing is a Sunday, watching football and sports trigger I must have...
I had pretty much stayed in the induction for the last 8 weeks, but I seem to be trickling off and have started to eat nuts and some berries here and there.
I think I need to be better about counting my carbs as I move out of induction. For some reason induction feels "safe", as I know whats on the list of foods by heart.
I feel blue today for some reason :-(
I think I've been missing my exercise too much too...
*slump... sigh*
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