Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #2   ^
Old Mon, Aug-27-01, 10:13
r.mines's Avatar
r.mines r.mines is offline
Senior Member
Posts: 1,383
 
Plan: Atkins
Stats: 162/124/120 Female 5'1"
BF:
Progress: 90%
Location: Vancouver,BC
Default Hi, Control!

I don't have any experience with thyroid, but I do know that a lot of people beginning low carb have a couple of weeks of 'blah' energy at first. It goes away as the body adjusts.

Rather than trying to fight the lethargy head-on, maybe you should reintroduce exercise slowly? Start out with walking, then maybe slowly build up to your previous program? I'm no fitness guru, but I have lots of experience with setting huge, unattainable goals for myself, and I'm slowly learning I have to be more realistic about my abilities.

Rachel
Reply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
"Fitness myths and facts: Author chats about truth in claims, what works, and why" gotbeer LC Research/Media 21 Thu, Jul-08-04 09:57
Proper fitness for low-carb lifestyles CindySue48 LC Research/Media 2 Wed, Mar-03-04 15:03
Buying Home Exercise Equipment fern2340 Beginner/Low Intensity 0 Fri, Mar-22-02 11:46
Exercise messages may hurt women's body image doreen T Beginner/Low Intensity 0 Thu, Nov-08-01 12:23


All times are GMT -6. The time now is 00:39.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.