Wed. down and ready to say some positive stuff before drifting off to sleep. Life is good. I am making positive choices for myself. I am getting slimmer and more fit every day. God made me and God dosn't make mistakes.

Have a great night everyone. Susan

Feeling great today... plenty of energy...

Got a full day!

Hope all is well with everyone,
Korry

Hi Korry, great to hear you had a good day. Rainopal and Meg hope you are doing good. I'm feeling in control. Susan

Yay...


Finally is Friday...

Ok its monday... got to get more productive at work... and need to post in the morning, Not after lunch!!!!

Ok... I will be accomplish my goals for today...


Cya tommorow
Korry

doing good today... but could be better....



Where did everyone disappear to?

Hi Korry, I'm here. Just been kind of nutty here for a few days.
Ok, lets have a wonderful day! heres my affermations....
Life is beautiful.

I am in control of mylife and my spirit. I take care of both!

I breath in the goodness of life and I express that to those I meet.

I feel great about my commitment to myself.

Today is a new day for me to paint the picture of my life.

I am happy and at peace.

I live in a world of abundance.

I am happy wil who I am.

I look and feel great!

What I think about I bring about.

Peace and success, Susan

Good day feeling in control. Ready to jump on the treadmill and think positive before bedtime.
Korry hope your doing good.

Susan

Oh, I am doing fine, thanks for asking...

I have been quite busy of late..

I have been studying very much this week. I see myself completing my weekly goal on Saturday.. on time!

Thanks
Korry

Hi Korry, hang in there. Today is fri! whoo hooo! Way to go on meeting your weekly goal on by sat. Have a great positive day. Susan

Great day today... wrapping things up... may go out tonight...

Have a great weekend everyone,
Korry

Hi Korry, Hope your still doing good. I have found myself saying positive things during the day. I have tried to keep a positive attitude on life but my weight issue has been my downfall for the last 16 year. That is so sad! I just talk way to negative to my body and my ability to gain control of my weight issues. This challange has helped me to focus on saying nice things to myself about my weight. I have been greatful for my body instead of dissgusted. Not always, but I am feeling better and feel in control. I think this is a great challange and wish we had more input. I think it is making a big difference in my success.

Hope your doing good. Be kind to your body and spirit.

Susan

Your right about too bad theres not more people... this is a positive experience... Well I would like talk about this is making me a better persons in numerous ways...

I feel I am in control
I am going to ask questions if I dont understand "the whole story"
I feel healthier inside and outside
I feel better about myself and life in general
I enjoy helping others
I enjoy meeting my goals

I may not make the "scale move" but I know LC'ing is making a difference in my life... I am more productive and I have quit smoking... Even, if I would not shed one more pound, I am quite proud of the commitment I have made so far...

As for hunger pangs... I really dont have any... I eat cheese sticks as snacks... (especially important if one is working and people bring in lunches at a office)

I reccomended to this one person that chew on some cheesesticks before your office gos to lunch and it will be much more managable...

I hope you have a pleasant day and many more to come...

Have a good one,
Korry

Hi Korry, you sound great! Have you heard about doing somthing for 30 days and it becomes a habit? I know I heard that somewhere. Congrats for your success! Susan

Thanks... I think I gonna call it "a day" and get some sleep soon... Will post tommorow morning...

Have a good night,
Korry

P.S. I think its 21 - 30 days or something similar to that... well, anyway, I am happier and a healthier me!