South Beach Diet Low carber! : Introduce Yourself Forum : Active Low-Carber Forums

#1 ^

Fri, Oct-10-03, 13:45

Ria925

New Member

Posts: 3

Plan: South Beach Diet
Stats: 212/194/192 Female 72 in

BF:
Progress: 90%

Location: Sout GA, North Fl.

South Beach Diet Low carber!

Hi there! I am a low carber doing South Beach Diet. Glamorour name, I know. Anyhow, I am down 14.5 lbs since September 8, of 2003. I'm doing well. I could live without black beans! YIPPIE!

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#2 ^

Fri, Oct-10-03, 17:26

sfdebchat

Senior Member

Posts: 336

Plan: CALP/Schwarzbien
Stats: 212.5/192/172.5 Female 5' 8

BF:
Progress: 51%

Location: near SF, CA, USA

Hi and Welcome to the forum!

It looks like you are doing great and nearly to your goal!

Good luck!

deb

#3 ^

Fri, Oct-10-03, 19:06

addicted2s addicted2s is offline

Senior Member

Posts: 344

Plan: card addicts
Stats: 270/270/170 Female 64 inchs

BF:
Progress: 0%

Location: Columbus Ohio

Hi ,
Sounds as though you are off to a flying start.
I have a copy of the SB diet on order, Thought I'd see what it's all about.
Good LC wishes to you Tina

#4 ^

Sat, Oct-11-03, 00:05

LilaCotton LilaCotton is offline

Senior Member

Posts: 2,472

Plan: Atkins
Stats: 229/205/170 Female 5'6"

BF:I have Body Fat!??
Progress: 41%

Location: Idaho

Hey, way to go! It sounds like it's working very well for you.

#5 ^

Sun, Oct-12-03, 14:28

AlluraD

Senior Member

Posts: 2,316

Plan: Lchf
Stats: 340/246/170 Female 5'6"

BF:
Progress: 55%

Location: Maine

welcome

.......to the forum.........I read the SB Diet book last week........I like the idea of adding the foods back in................it is sooooooo similar to Atkins........maybe more than the three cups of veggies allowed on induction but not too much more, that and the nuts and ricotta cheese the firat two weeks..........you are doing terrific..........this is a great place for support and encouragment..........glad you found us~ *s*