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Almond Flour

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#1 ^

Old

Wed, Oct-08-03, 08:34

weewoe

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Posts: 49

Plan: Atkins
Stats: 217/199.2/180 Female 5'10"

Female 5'10"

BF:
Progress: 48%

Location: Quesnel,Canada

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Almond Flour

Hi Anyone know where a person can get almond flour or could you just finely ground almonds and use that I want to make a cake which calls for it...Thanks in advance

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#2 ^

Old

Wed, Oct-08-03, 08:41

vbrowne

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Plan: Atkins / Curves
Stats: 182.0/182.0/150 Female 5'6"

Female 5'6"

BF:27.2
Progress: 0%

Location: Toronto, Canada

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I've seen it in health food stores here in Toronto.

Vikki

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#3 ^

Old

Wed, Oct-08-03, 08:42

potatofree potatofree is offline

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Plan: Back to Atkins
Stats: 298/228/160 Female 5ft9in

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Progress: 51%

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Yes, you can grind your own in a pinch. Texture-wise, it should be VERY finely ground and powdery.

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#4 ^

Old

Wed, Oct-08-03, 08:55

AJ_0001

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Plan: Atkins/BFL
Stats: 260/197/150 Female 5'7

Female 5'7

BF:52/42.5/28
Progress: 57%

Location: Toronto, Canada

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I got some in the baking section in either Sobey's or A&P - can't remember which one - in GTA.

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#5 ^

Old

Wed, Oct-08-03, 09:01

ian559

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Plan: atkins
Stats: 400/333/250 Male 5'9

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BF:49.5
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Location: cincinnati, ohio

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you can order it from

www.netrition.com also from bobs red mill

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#6 ^

Old

Wed, Oct-08-03, 10:21

LadyBelle

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Posts: 8,495

Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"

Female 5'2"

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Progress: 74%

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Check health food isles if your local grocery store has them. Also dig through the regular flours. If they have it there will probably only be one small bag and well hidden

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