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Need suggestions on drinking more H2O

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#1 ^

Mon, Oct-06-03, 16:10

ge0rg1e

Registered Member

Posts: 63

Plan: Atkins-ish
Stats: 150/140.5/120 Female 5'4"

BF:doo/bee/doo
Progress: 32%

Location: Toronto

I find buying 500ml bottles of water helps me because the water seems "fresher" to me and more like a treat. Also, it helps me to measure how much I'm having. I usually have one in the morning and then refill it 1 or 2 times during the day with regular filtered water from the container that I keep in the fridge.

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