Congrats on the shirt. Are you going to wear it to the BBQ?

4L is a lot of water per day! I'm at 1.2L so far. I'll keep going with it. And, I'm going to follow your lead and try to have no diet soft drinks all week! Let's see if that makes a difference!

Wabi: the water you are drinking is less than the minimum for your Lean Boddy mass which should be 64 oz. You have to drink 8 oz of water for every 25 pounds you have above this LBM. What type of diet soda you drink? does it have Splenda or Aspartame?
If it has Aspartame, I suggest you get rid of it and never drink it again. Aspartame is not recommended at all, and it raises your insuline levels, it got me out of ketosis twice.

YES, I will be wearing that nice shirt this weekend.... I am sooo nerveous!!!!

Ok, enough said for today. I just keep going and going and going.........

You are Wonderful. Take care.