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  #16   ^
Old Tue, Sep-23-03, 09:05
JulieL's Avatar
JulieL JulieL is offline
Senior Member
Posts: 194
 
Plan: Atkins
Stats: 166/125.5/130 Female 66"
BF:24%
Progress: 113%
Location: Florida, USA
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WOW! You must be so proud of yourself! Congrats!!
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  #17   ^
Old Tue, Sep-23-03, 09:10
zerod zerod is offline
Registered Member
Posts: 35
 
Plan: Atkins
Stats: 260/201/175 Male 5' 10"
BF:
Progress: 69%
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Congrats on meeting your goal, and happy you will be staying around.
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  #18   ^
Old Tue, Sep-23-03, 17:01
wabi_sabi's Avatar
wabi_sabi wabi_sabi is offline
Senior Member
Posts: 101
 
Plan: ATKINS
Stats: 244/227.3/189 Female 6'0"
BF:51%/??/30%
Progress: 30%
Location: Brisbane
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I'd like to hear how you're planning on celebrating, also!
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  #19   ^
Old Tue, Sep-23-03, 17:42
h2dk h2dk is offline
New Member
Posts: 11
 
Plan: atkins
Stats: 245/210/215 Male 6'-4"
BF:
Progress: 117%
Location: Hippieville, OR
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Congrats!! I Hit my goal as well today. I am down 30 pounds since June 4 (including the month of August where Saturday night drinking got the best of me and I didn't lose a pound) plus 15 pounds on slim-fast prior to Atkins. The best part is that I am not really careful anymore. I make sure breakfast and lunch are low-carb but I've been having pizza (yes, real pizza) once or twice a week for dinner and I am still losing!! I even throw in some ice cream (not near as much as I used to though) for a snack and had a medium size bag of popcorn at the theatre the other night (saw Underworld, good flick). I try not to double dip though, if I have high carb bread or veggies I stay away from sweets, and vice-versa.
I am going to re-evaluate my goal, maybe another 10 lbs or so, although I just bought some new pants... I really need to find some 35's, but they are rare, so another 5-10 lbs and I should be into 34's (actually, some already fit). I've still got a bit of a gut, I guess I could start exercising...

The last time my scale saw 215 I was a freshman in college and hadn't learned the evils of alcohol yet
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  #20   ^
Old Wed, Sep-24-03, 04:08
smurf's Avatar
smurf smurf is offline
Senior Member
Posts: 426
 
Plan: Atkins
Stats: 180/120/130 Female 5"3
BF: ?
Progress: 120%
Location: San AntonioTX
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AWESOME !!!!!!!!!!
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