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  #1   ^
Old Mon, Sep-22-03, 12:10
yvonne326's Avatar
yvonne326 yvonne326 is offline
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Posts: 2,186
 
Plan: Low Carb My Way
Stats: 170/169/145 Female 65 inches
BF:
Progress: 4%
Location: NEW JERSEY
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Most are made with fillers. Check ingredients. Homemade is probably the only "safe" ones.
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  #2   ^
Old Mon, Sep-22-03, 15:10
paradise paradise is offline
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Posts: 902
 
Plan: South Beach
Stats: 135/123.0/120 Female 5 feet 2 inches
BF:
Progress: 80%
Location: Jersey Shore, USA
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Look at the ingredients because usually frozen processed food is full of things we LCers wouldn't want to eat. Frozen hamburger patties are usually just that, but frozen salisbury steak.....look at the ingredients. Good luck on your LC journey!!!

Last edited by paradise : Mon, Sep-22-03 at 16:47.
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