God Bless you all, each and everyone of you little angels
. Thank you for the suggestions.
[U]
If I stick on Atkins will the stall/gain stop after awhile and will I be able to start loosing again?[/U]
My Husband quit smoking last week and he is using the patches, so he suggested that I use one. I cut it into 1/4 and it seemed to help some. But I feel like I am using it as a appetite suppressant.
But I totally dig the one about the disease trying to trick me into the cycle of a cig will fix it all. That trick has worked 4 times already.
Thanks for the shake receipe that sounds great.
And I might need to be eating more since I do excersise every morning..
I am back up to 145 but as someone else said, the last time I quit smoking I packed on 20 pounds... 7 pounds is a little easier to handle.
I just do not like the out of control feeling again like I used to have when I was eating nothing but carbs... and more carbs......and more carbs......
Plus is it possible that after smoking my matabolism has changed and now I can not have all that meat? What a thought huh? But that has been going through my mind.
Sneeky little thoughts huh? It reminds me of "Smeedy" not sure of spelling, the little guy from the "Lord of the Rings, Two Towers" the one who talked to himself and had two personalities...
That is how it feels sometimes. Oh well I do ramble. Will close now and say. THANK YOU ALL AGAIN>