Hi Sweetnchlt.
Did you have yeast infections before this WOE? I don't know the answer to why you have started to get them now. They are very painful and uncomfortable, so I can sympathise with you there!
There is a long list of foods you shouldn't eat to avoid getting yeast infections, and to stop aggrivating it too.
DO NOT EAT OR DRINK
Alcoholic Beverages
Barbecue Sauce
Bread or hamburger buns (not that we can anyway on this WOE!)
Buttermilk
Cake
Cashews
Catsup
Cheeses (except fresh)
Chilli Peppers
Citric Acid
Dried Roasted Nuts
Fruit (esp dried and cured)
Horseradish
Mayonaise
Malted Products
Milk
Mincemeat
Mushrooms
Pastry
Peanuts
Pickles
Pistachios
Pretzels
Rolls
Root Beer
Sauerkraut
Smoked Foods
Soured Cream
Soy Sauce
Sugars of any type
Tomato Sauce or Ketchup
Vitamins in a Yeast base.
It seems quite a lot but they are all avoidable and you can still enjoy this WOE.
It depends what sort of yeast Infections you have. I know some people get rashes etc. I get cystitis, which is an inflamation of the bladder. If this is the YI you're getting there are other things you can do to shake it off, such as drinking gallons of water, salt or baking powder baths, and herbal remedies.
Let me know what YI you're getting and if it is cystitis, I'll write you the list of herbal remedies.
Take care! Hope you feel better soon x