Thu, Sep-25-03, 07:14
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Senior Member
Posts: 381
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Plan: Atkins
Stats: 250/230/165
BF:
Progress: 24%
Location: NJ
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Cincin, there are alot of different kinds. The ones I buy have 9 gms of carbs w/5 gms of fiber per ounce... so thats 4 gms per serving and since these things are so light, an ounce serving is a decent amount.
They also have chocolate soy nuts but the carbs in them is very high ... DARN!
You'll probably have to go to a few different stores, and your local grocery store probably has them too and less expensive.
You just gotta put your hunting gear on....but its worth it
I'm wondering if DrSoy has a website and you can order them from there ? check it out.
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