Sun, Aug-19-01, 21:14
|
|
Forum Founder
Posts: 37,416
|
|
Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
|
|
hi Nat
Yes, when the Eades published the original Protein Power in 1996, they advised against flax oil in preference to fish oil. However, they have recanted, and in their most recent book, Protein Power Lifeplan, pub. 2000, they stated, well gosh, maybe flax isn't so bad after all, and gosh, we even use it ourselves ..
For the best, and most up-to-date information on flax seed, flax oil and nutrition, the Flax Council of Canada website can't be beat... Their homepage can be found at http://www.flaxcouncil.ca/index.html
hope this is helpful
Doreen
|