Mon, Sep-15-03, 13:59
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New Member
Posts: 10
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Plan: ATKINS
Stats: 189/160/135
BF:
Progress: 54%
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Feeling Bloated
Hello Everyone
Was Just Wondering Why I Feel Very Bloated At The Moment, The Dreaded Monthly Deamon Has Just Left Me, I Normally Feel Very Bloated Before And During This Visit, Or Could It Be There Is Too Much Salt In My Diet. Just Been On To Fitday And Done My Carbs For Today So Far Are 18. I Think Is Should Be A Bit More Than That Probably Around 20. Am I Not Eating Enough? This Is What I Have Eaten Today
Eggs & Bacon
Green Salad With Turkey
Savoury Mince
10 Roasted Almonds
2 Decaff Coffee With Whipping Cream
Is The Above O.k. Or Do I Need To Eat More Have Also Been On A 2.5 Mile Walk Today With My Dog So Will Have Burnt A Bit Of The Cals Off.
Look Forward To Hearing From You
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