Mon, Sep-15-03, 17:31
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Senior Member
Posts: 166
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Plan: Atkins
Stats: 205/?/160
BF:Who knows?!
Progress: 53%
Location: Up North!
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I weigh myself in the morning after I go pee but before I eat/drink anything. I also make sure I'm wearing about the same weight of pj's ... so if my pj's are heavier, then I'll sometimes take some off to balance. ANYHOW... tmi, I know.
I'm trying to focus on health rather than weight, so I'm TRYING to not focus on the numbers, but on how I feel instead... it's hard, I'm addicted...
I'm also finding that the scale is deceptive because I've been working out (pilates 6Xweek) and I know I'm building muscle which weighs more.
Good luck!
Blessings...
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