From all my years of playing sports my right knee now has teh beginning of arthritis (found out after tearing a tendon and having surgery).

My doctor recommended I use this and i can tell you from experience of not being able to walk through the mall with out excrusiating pain and the knee swelling up to a softball to being able to run around the yard with my kids without pain.....


Plus if it slows my weight loss down a bit so be it but i am loosing weight so I say take it and dont worry...


but again i am no doctor and from what i have read about it i dont see how it could slow down weight loss from what both of them do to your system.