Mon, Sep-08-03, 14:05
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Senior Member
Posts: 870
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Plan: Dr Bernstein
Stats: 195/175/170
BF:
Progress: 80%
Location: alaska
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I kind of understand why doing science is so hard, controlling all the variables. Just started taking it over the weekend, this morning my before breakfast bg (not fasting, i'd had some brie at bedtime) was 80, down a bunch. And in spite of a bad meal the night before, that I'd tried to eat just a bit of to be polite, which gave pp of 138. So its tempting, to assign it to the ALA, but since my numbers had been high for the last couple of weeks, i'd also upped the weight that I swing on walks, cut down on the cream, which does have SOME carbs. So at this stage, can't say conclusively, but it sure looks promising. Bill
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