Thanks everyone for the help! You're all
's
I ended up getting a Chicken Tikka Masala cos my BF wanted to order almost immediately after I'd wrote the message in here, cos he was so hungry, so I never got chance to check out your replies in time, but at least I know now for next time.
The take away where we order from is very bad at english. You always have to spend ages making your order cos they can never understand you, so I'm not sure talking to them about low-carbing would help!
But it's great that your indian lets you do that Kelly UK! I wish mine would!
I don't think I'll be doing that again for a while anyway. I've put on 4lbs cos of it so I've got to be soooooo good next week.
I said I would suffer the consiquence though, and here I am...suffering!
My BF's grandad had just died that night and he needed some serious TLC, which was why we got the Indian, cos he was really wanting to get one. You know, lots of food and drink to get over the shock.
So, thanks again for all your help. I promise to be a good girl for the next month!!!