Don't give up now. we are all gonna fall off the wagon at some point or points i should say but you just have to get right back into it. don't beat yourself up for this cuz you have done great so far. you have alot to be proud off. if you find it too difficult to jump right back in just start commiting to one thing at a time that usually works for me. it could be making sure you exercise, or get all your water in or staying away from carbs. whatever you are comfortable with but just don't give up, you have accomplished so much.
Best of Luck
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Hi, val,

Sorry about the recent turmoil in your life. How frightening for you.

On the other hand, I was relieved to read your second post on this thread. You are such a dedicated low carber at heart and, really, your time off the wagon didn't last too long. You'll be back on track in no time.

Whammy