* G A M E * : Atkins Diet Forum : Active Low-Carber Forums

#16 ^

Mon, Sep-01-03, 15:29

pitt

New Member

Posts: 24

Plan: atkins
Stats: 185/140/130 Female 69

BF:
Progress: 82%

bad food ...spaghetti..

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#17 ^

Mon, Sep-01-03, 16:57

rozezone

Senior Member

Posts: 214

Plan: Custom/Modified plan...25-40 carbs per day - it's working!!
Stats: // Female 5'6"

BF:
Progress: 25%

Location: New London, CT(CtCollege)

Cream of wheat... easy one. Flaxmeal cereal.

2-4 TBSP flax seeds, hot water (not boiling!) till it's the right consistancy
splash of heavy cream
sugarfree maple syrup on top.

Dont have a personal one for spaghetti, somebody else can go for that one.

-Roze

#18 ^

Mon, Sep-01-03, 18:34

retrochiq

Senior Member

Posts: 1,543

Plan: Smart Carbs!
Stats: 163/133/125 Female 5"5

BF:
Progress: 79%

For spaghetti?
Answer: How about cooking spahetti squash, the insides are like strings if you pull them out

or slice zucchini with peeler and make strips that are like pasta noodles...

HC Food:
Chocolate cake with chocolate icing??

Last edited by retrochiq : Mon, Sep-01-03 at 18:37.

#19 ^

Mon, Sep-01-03, 21:05

Tsve

Senior Member

Posts: 176

Plan: low cal,less pro. atkins
Stats: 138/130/118 Female 179 centimeters

BF:
Progress: 40%

Location: manhattan, miami, europe

chocholate cake? How about eating an Atkins almond brownie bar and a cup of decaf hazlenut coffee with chocholate redi Whip.

bad food: candy or caramel apple with nut sprinkles on top

#20 ^

Mon, Sep-01-03, 22:17

IthinkIcan IthinkIcan is offline

Registered Member

Posts: 317

Plan: Aaisier Zuccarum Plan
Stats: // Female 52

BF:
Progress: 34%

Location: Southern, USA

Oh goodness. I know no substitute for that one and its one of my all time favs. Carmel apple with nuts.

I'd love to hear this one!

#21 ^

Mon, Sep-01-03, 22:57

Skamito

Senior Member

Posts: 2,315

Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"

BF:35%/28%/22%
Progress: 83%

Location: New York, NY

Well in OWL and Pre-Maintence you can eat apple and peanutbutter. That's possible you just have to wait a while!

BTW, I ate one tonight and I swear it tasted like caramel apple to me. I psyched myself out.

#22 ^

Mon, Sep-01-03, 23:01

Karen

Forum Founder

Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

Quote:

Stuffed Baked Potato.

Mashed cauliflower casserole topped with cheddar, bacon, sour cream and green onions.

Corn on the cob!

Karen

#23 ^

Thu, Sep-04-03, 21:34

el corazón el corazón is offline

Senior Member

Posts: 888

Plan: South Beach
Stats: 151/148/125 Female 5'7"

BF:
Progress: 12%

Oh oh oh! I found something to replace a carmal apple!!!! Take some peanutbutter, mix some DaVinci carmal syrup in, and dip an apple in it! I guess you cant do this on induction...but OWL maybe? I bet you could even roll it in some chopped up nuts!