Sun, Aug-31-03, 01:50
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Thanks for posting this. I've seen the adverts on ITV for the magazine.
As you say there is misinformation there, however if people don't do their research there always will be.
Perhaps what she is talking about is weight loss in the first week/fortnight. Certainly I would imagine that at least 50% of your initial weight loss is water as this is what is associated with the carbs you had in your body at the start. However, once the first couple of weeks are over you will be losing body fat and if you don't exercise some body muscle as well. Of course, you are still losing water as well as your body is made up of a lot of water.
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