Sat, Aug-30-03, 05:43
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Finding the Pieces
Posts: 17,055
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Plan: Mishmash
Stats: 365/260.0/185
BF:
Progress: 58%
Location: Boston, MA, US
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Muscle weighs more than fat and takes up less room. Don't worry about it. I'm sure you needed the muscle, your body will be smaller but stronger and, as Tess said, at some point additional pounds will go. This is a transition phase.
Think of it this way. For every pound of muscle you build, you've lost fat. If you keep exercising, your weight might stabilize for a while but you will still be losing fat. And then the weight will go down to.
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