Does anyone use the Joyce Vedral videos? I am interested to know if they really work at targeting all that her website says they do. I would love to get rid of my pooch (tummy, that is, not my dog), bra roll, flappy arms. These are the 1st tapes I have ever come upon that actually addresses these problem areas specifically. Any info/experience with them would be appreciated!

Tig

She claims to have exercises that target specific areas, but I do not know that they work. Most exercise people say that 'spot reducing' isn't possible.

Here's her website http://www.joycevedral.com/faq.html#5 but be aware that she is vegan, and vehemently anti-Atkins so this is not a plan that could be supported here.