Thu, Aug-28-03, 20:49
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Senior Member
Posts: 213
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Plan: CAD + South Beach Diet
Stats: 230/177/160
BF:
Progress: 76%
Location: Commonwealth of Dominica
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i've lost a solid pound. last weeks average 180.14 this weeks average 179.14. But i weighed in at 180 this morning. My RM's have been late, this week. Since recommiting myself to cad, in January the scale is finally moving. I had 7 months of not doing cad the right way for me, ie..having to much milk in coffee, sweetners, and eating for four during RM's.
i feel slimer...i really do, But the scale is bouncing up and down 2 pounds. My tummy and hips are smaller.
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