Sun, Aug-24-03, 21:30
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Living LaVita LoCarb
Posts: 2,469
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Plan: 40% 40% 20%
Stats: 292/242/160
BF:Next mini goal 225
Progress: 38%
Location: Fairfield, CA (Benicia)
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You bet!!!
My home scale is inacurrate, it never weighs me the same if I step on it 2 times in 3 minutes.
The weight group I go to is at night, but I just use that as my official weights. I forgot to take my blood pressure meds for 2 days in a row at my weigh in on 12th, so I had a gain of 5 pounds, the next week I had a loss of 9 pounds, and that was on my 3rd day of Atkins.
One lady at our meeting reached her goal, and as we had a meeting to celebrate her goal, her sister came and read her success story. That's when I found out she was doing Atkins, then a few others fessed up. Some of the older members of our group were in it when it was a no-no to do anything but the exchange diet. Now the rules have changed and we are incouraged to do what ever our health care provider thinks is good for us (Including those who have decided to have surgery).
I love my group, because the sole purpose is to give each other support. I thrive on support, and my husband and daughter support any effort I make for weight loss, wether I fail or succeed, they just like seeing me succeed.
OK...I talk too much.
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