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Old Fri, Aug-22-03, 14:30
vmax1500 vmax1500 is offline
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Posts: 21
 
Plan: Modified Protein Sparing Fast
Stats: 255/185/185 Male 5 foot 10 inches
BF:40%/9%/10%
Progress: 100%
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Quote:
Originally Posted by Kristine
You two look fabulous!! Congratulations!
Does Dr Blackburn run a clinic or something? I did a search on him, and though his name comes up a lot, I didn't see any published books. How'd you come across this plan? Just curious.

The thing about Blackburn is that he never really 'commercialized' his research or findings… ... Even though he has published more than 400 publications to date and is on the editorial board of and reviewer for several journals, including, the Journal of the American Medical Association and New England Journal of Medicine. Unfortunately, he does not have a clinic. I found a Dr. here in Montreal that promotes a diet based on Blackburn’s concepts… Based on everything I have read, heard and seen… this diet is the closest thing to a miracle out there right now… another benefit of the diet is that due to it’s protein based focus (small and frequent meals)… it works well for people that are active and exercise a lot. The average amount of weight loss is 10-20lbs a month, until the body essentially runs out of ‘stored fat’ to burn!
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