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  #1   ^
Old Thu, Aug-21-03, 07:41
lkonzelman's Avatar
lkonzelman lkonzelman is offline
The evolution of me
Posts: 9,402
 
Plan: Atkins
Stats: 273/182/160 Female 5' 4"
BF:
Progress: 81%
Location: Bryn Mawr, PA
Default Peanut butter

I have this great peanut butter - all natural (nothing added) and is stays pretty well mixed.

My question is if you don't have to refridgerate peanuts how come you have to peanut butter?

Our fridge at work is looted by strangers every night and it would freak me out if someone put a finger in my peanut butter so I haven't brought any into work...

What are your thoughts.

Thanks.
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  #2   ^
Old Thu, Aug-21-03, 08:20
yvonne326's Avatar
yvonne326 yvonne326 is offline
Senior Member
Posts: 2,186
 
Plan: Low Carb My Way
Stats: 170/169/145 Female 65 inches
BF:
Progress: 4%
Location: NEW JERSEY
Default

lol...I have often wondered about this and quite frankly, have NOT refridgerated my peanut butter lately and have not gotten ill (lol..watch me get ill now!). SInce its only ground up peanuts??? right?

I think if you keep it in a cool place the bacteria growth is nullified or at least lessened.
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  #3   ^
Old Thu, Aug-21-03, 08:30
lkonzelman's Avatar
lkonzelman lkonzelman is offline
The evolution of me
Posts: 9,402
 
Plan: Atkins
Stats: 273/182/160 Female 5' 4"
BF:
Progress: 81%
Location: Bryn Mawr, PA
Default

Thanks Yvonne.
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  #4   ^
Old Thu, Aug-21-03, 08:38
melissasvh's Avatar
melissasvh melissasvh is offline
Senior Member
Posts: 255
 
Plan: Atkins (modified - no red meat)
Stats: 324/244/150 Female 5'6
BF:46.6%?/42/20%
Progress: 46%
Location: Pacific NW
Default

You have to refrigerate the peanut butter because there are no preservatives (i.e. SUGAR) to prevent the peanut/peanut oil from going rancid. The refrigeration also helps slow the natural break down of the peanut butter, so it lasts longer, preserves flavor and it keeps the oil mixed into the peanut butter.

As far as taking peanut butter to work, invest in some of the smallest ziplock/glad plastic containers (about 1/2 cup) or some Tupperware minis and take a little peanut butter to work at a time. I do this with my butter, salad dressings, etc. and it works really well.
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  #5   ^
Old Thu, Aug-21-03, 08:40
lkonzelman's Avatar
lkonzelman lkonzelman is offline
The evolution of me
Posts: 9,402
 
Plan: Atkins
Stats: 273/182/160 Female 5' 4"
BF:
Progress: 81%
Location: Bryn Mawr, PA
Default

How long a shelf life would it have then???
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  #6   ^
Old Thu, Aug-21-03, 08:56
bfl_h0ttie's Avatar
bfl_h0ttie bfl_h0ttie is offline
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Posts: 54
 
Plan: Atkins
Stats: 160/160/110 Female 64 inches
BF:
Progress: 0%
Default Hmmmmm

Shelf life...dont know about that one.

I thought that youd only have to refrigerate it to reduce oil seperation?? Ive kept Smuckers Natural in the cupboard for 10 days with no ill effects.

Ive done this cuz with the Smuckers Ive found it tedious to get all the oil stirred up so I just stir as I eat it, rather than have parts of it dry and parts oily all refrigerated up lol.

So...if you go through your peanut butter quickly ...I dont see it harmful to just kept a bottle at your desk provided that its keep out of heat.

C.

Last edited by bfl_h0ttie : Thu, Aug-21-03 at 09:26.
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  #7   ^
Old Thu, Aug-21-03, 09:12
melissasvh's Avatar
melissasvh melissasvh is offline
Senior Member
Posts: 255
 
Plan: Atkins (modified - no red meat)
Stats: 324/244/150 Female 5'6
BF:46.6%?/42/20%
Progress: 46%
Location: Pacific NW
Default

Refrigerated, natural peanut butter will last for about one year. Unrefrigerated, you should not eat it after two months.

Natural peanut butter has no preservatives, so no refrigeration = microbe growth. You may not see, smell or taste anything different, when you don't refrigerate it, but you can be sure there's some nasty stuff going on in them peanuts.

Besides, if you store it in the fridge, just nuke it for a few seconds to soften it up.

I took a tablespoon of natural pb, nuked it for about 20 seconds and added some DaVinci's Chocolate SF syrup - YUM!
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  #8   ^
Old Thu, Aug-21-03, 09:19
RoseTattoo's Avatar
RoseTattoo RoseTattoo is offline
Kid R
Posts: 1,168
 
Plan: Maintenance
Stats: // Female 5"1'
BF:Too darn much!
Progress: 90%
Location: PA
Default

If you want to keep others at your office from eating it, how about dumping some (natural) food coloring in it? Give it a green tint--that should do the job, and then you can keep it in the fridge.

(This may sound ridiculous, but I've actually done it from time to time.)
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  #9   ^
Old Thu, Aug-21-03, 09:31
bfl_h0ttie's Avatar
bfl_h0ttie bfl_h0ttie is offline
Registered Member
Posts: 54
 
Plan: Atkins
Stats: 160/160/110 Female 64 inches
BF:
Progress: 0%
Talking lol



Kinda like marking the territory huh? Nevermind the greenstuff its MINE NO TOUCHY the um um Snail Slime...yes snails slime green didnt ya know...yes I like to eat snail slime...nevermind just no touchy the jar of green stuff

hehe.

Rose...you met your goal...congrats.
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  #10   ^
Old Thu, Aug-21-03, 10:29
harleydee's Avatar
harleydee harleydee is offline
Senior Member
Posts: 315
 
Plan: Atkins
Stats: 200/???/120 Female 5' 3
BF:way/too/much!!
Progress: 0%
Location: Canada
Default

I don't keep my peanut butter in the fridge. Here though, it is not very humid so it lasts a long time in the cupboard!
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  #11   ^
Old Thu, Aug-21-03, 10:37
melissasvh's Avatar
melissasvh melissasvh is offline
Senior Member
Posts: 255
 
Plan: Atkins (modified - no red meat)
Stats: 324/244/150 Female 5'6
BF:46.6%?/42/20%
Progress: 46%
Location: Pacific NW
Default

Just because it's not humid, doesn't mean that you don't have microbe growth. Microbes are air borne, regardless of climate, though they tend to grow faster in humid climates. The elements of peanut butter - regardless of location - also provide an almost perfect nutrition source for microbes. Like I stated previously, the peanut butter may not taste, look or smell different, but it is harboring relatively large numbers of microbes.

The two months is a maximum recommended for unrefrigerated, regardless.
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  #12   ^
Old Thu, Aug-21-03, 10:45
lkonzelman's Avatar
lkonzelman lkonzelman is offline
The evolution of me
Posts: 9,402
 
Plan: Atkins
Stats: 273/182/160 Female 5' 4"
BF:
Progress: 81%
Location: Bryn Mawr, PA
Default

Two months!!! COOL!

FYI - thank you all for your great ideas, thoughts and humor!
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  #13   ^
Old Thu, Aug-21-03, 11:28
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,413
 
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Lightbulb

FWIW, roasted peanuts don't have a long shelf-life either, once the package is opened. Peanut oil is polyunsaturated ... which means light, air and warmth will contibute to its oxidation over time. And we all know what oxidized fat can do to our health

However, peanuts still in the shell last much longer.


Doreen
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  #14   ^
Old Thu, Aug-21-03, 14:00
hysteria's Avatar
hysteria hysteria is offline
Senior Member
Posts: 1,106
 
Plan: General LC
Stats: 232/157.4/145 Female 5'6.5
BF:...getting lower
Progress: 86%
Location: Northern Virginia
Default

Wow! I really learned something today! I only eat natural pb and was wondering what the shelf life was. I buy a brand called Crazy Richards and it claims no refridgeration is necessary. The list of ingredients are as follows: PEANUTS...hmmmm. I usually go through a jar in 3 weeks though so I should not have any issues.
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  #15   ^
Old Thu, Aug-21-03, 22:57
Kathy54's Avatar
Kathy54 Kathy54 is offline
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Posts: 2,858
 
Plan: Atkins
Stats: 180/135/140 Female 5.3
BF:
Progress: 113%
Location: Vancouver Island, B.C.
Default

Yes the oil is the reason Natural peanut butters should be kept in the fridge. If it get to firm just nuke it for 30 seconds to soften. Just one more reason to stay away from the Skippy type spreads, they are loaded with sugar and lard and perservatives.

Kathy
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