Mon, Aug-18-03, 18:21
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi totolo, welcome,
I used to be the biggest chocoholic in the world. But I've discovered that for me, I do best when I leave all choc alone.
As for the Cavalier Belgium choc, it may be "sugar free," but I think you'll find that it is still pretty high in carbs. And those carbs, unless I'm thinking of another brand, are from fructose. Fructose is technically fruit sugar, and while it is much lower on the glycaemic index than sugar, it is not recommended if you value your health. Have a look at the info in this post.
Cheers.
Rosebud
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