Fri, Aug-15-03, 16:12
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Actually I liked some full fat yogurt (can subtract 8 carbs from 1 cup because of the active cultures) w/ some splenda, and some SF jam
OR
1/2 ricotta cheese w/ either: 1 tsp hersheys cocoa (has no sugar), 1 tsp splenda, 1 tsp vanilla extract, 1 Tbs heavy cream (like chocolate pudding) OR w/ cinnamon, 1 tsp splenda, 1 tsp vanilla extract, 1 Tbs heavy cream (like rice pudding)
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