Fri, Aug-08-03, 08:18
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Senior Member
Posts: 232
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Plan: atkins
Stats: 163/146/140
BF:
Progress: 74%
Location: chicago
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Help! soy powder
When I first started low carbing I went out and stocked up on protein powders, etc., etc., plus loads of soy powder, because I thought soy powder was good for you. Since then I have noticed in several threads, dire warnings about soy, but havn't been able to get the bottom line. SO, if anyone can help explain all this and/or give me some uses for all this soy powder that I have, I would be eternally grateful
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