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  #1   ^
Old Fri, Aug-08-03, 02:51
jennyxcali's Avatar
jennyxcali jennyxcali is offline
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Posts: 352
 
Plan: Atkins
Stats: 210/160/130 Female 67 inches
BF:
Progress: 63%
Location: Solihull, England
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gotbeer

Excellent article - And may I just say there was not a hint of arrogance there, no wimpy statements and no curtness!!

You are right, women don't like wimps

wheres your journal


Jenny
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  #2   ^
Old Fri, Aug-08-03, 06:41
RoseTattoo's Avatar
RoseTattoo RoseTattoo is offline
Kid R
Posts: 1,168
 
Plan: Maintenance
Stats: // Female 5"1'
BF:Too darn much!
Progress: 90%
Location: PA
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Of all of the silly anti-Atkins articles out there, this is certainly one of the silliest. How could anyone conclude that refined breads, pasta, etc., are GOOD for you? Even the more intelligent low-fat, high-carb proponents don't say that! And as for the deficit of veggies and fruits that allegedly accrue on Atkins, I just read the Atkins for Life book. You know what he insisted on for lifetime maintenance? Four to five servings of veggies daily, plus two servings of fruit! I daresay that this is far more that people get on an average Western diet--even a low-fat diet.

And as for people losing weight on Atkins simply because they eat fewer calories--I don't know about anyone else, but my fitday logs show I'm actually eating MORE calories on a low-carb diet than I ever did on Weight Watchers, and I've lost weight easily and expect to keep it off. Which brings me to the alleged monotony of this WOE--WHAT? There are so many food choices, and so many ways to prepare satisfying and delicious foods, that I have to wonder what the author of this article is smoking.
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