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pilates

My P.L.A.N.

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Old

Wed, Aug-06-03, 08:57

Morgan1974 Morgan1974 is offline

Morgan1974 is offline

Senior Member

Posts: 253

Plan: Atkins
Stats: 150/138/125 Female 5'3"

Female 5'3"

BF:
Progress: 48%

Location: Seattle

Thumbs up

Tamara

Quote:

Originally Posted by tsalinas75

I just got my pilates workout tape today and also got the bands...I love the workout and was wondering if anyone else is doing this and how it is going for them. I am thinking about getting the Winsor Pilates tape set..anyone have those and how do you like them...Thank you.Tamara

I have only heard "positive" reports about Winsor Pilates tapes. I just bought "Pilates for Dummies" and heard that's a good tape for beginners and is only $9.00. Haven't received it yet so I'll have to let you know.
I think ANY exercise is good.

I'm enjoying "Walk Away The Pounds" with Leslie Sansone, but need to find some good tapes for toning/strengthening and I believe Pilates would do that for me. Good Luck!

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