Tue, Aug-05-03, 07:33
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Senior Member
Posts: 2,721
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Plan: Atkins / Curves
Stats: 182.0/182.0/150
BF:27.2
Progress: 0%
Location: Toronto, Canada
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I have strayed
Hi everyone - I just returned from vacation and have put on about 8 lbs. - I didn't exercise at all either while away. The food wasn't the problem because we were at the cottage, however, I did have a couple of buns, but nothing critical - it was the alcohol intake for sure. So today, I'm resuming my 3x workouts at Curves, brought my brie cheese, salad, steak, coffee w/ heavy cream, etc. and am back on track. I'm not going to beat myself up, because, hey, it was holiday time!
Thanks for letting me share.
Vikki
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