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How much water do you drink?

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#1 ^

Tue, Aug-05-03, 07:21

NoSunNoFun NoSunNoFun is offline

Senior Member

Posts: 370

Plan: Atkins
Stats: 140.0/121.5/125 Female 5'3

BF:going down!
Progress: 123%

Location: CA

Hi,
Well... yesterday I drank 156 oz of water! I was going to post is drinking to much water bad? But I contacted a friend of mine and she said not at all as long as you break it up durning the day. I will tell you I lost a full lb when I woke up this am!
And my skin looks WONDERFUL!!!
I think the more water you can get it the better.
I space my water up durning the day. I have a little bottle 16.9 oz and I try to drink a whole one before 8 am then I start to see if I can get in one every hour or so. I works for me if I keep the water cold and have a smaller bottle to guzzle from.

Good luck, and no worries If I did not float away you wont either!

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