Wed, Jul-30-03, 09:16
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Senior Member
Posts: 407
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Plan: Low Carb/Low Calish
Stats: 190/140.5/145
BF:30%/24.7%/22%
Progress: 110%
Location: WY
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Hi siobhan
Do you use the salad dressing type mayo? I changed from the salad dressing type mayo to the regular and lost 4 carbs per day. I make a chicken salad that requires 2 tbsp of mayo. The salad dressing type mayo had 2 per tbsp and the regular has 0.
Also, the salad dressing mayo has 125 mg of sodium whereas the regular has 75.
Of course, if you are using the regular type, then I am out of ideas regarding the mayo.
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