Frustration...the weight is either coming off slowly or not at all -- I can't tell. : Atkins Diet Forum : Active Low-Carber Forums

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Frustration...the weight is either coming off slowly or not at all -- I can't tell.

My P.L.A.N.

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#2 ^

Wed, Jul-30-03, 09:16

Skamito

Senior Member

Posts: 2,315

Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"

BF:35%/28%/22%
Progress: 83%

Location: New York, NY

Hi Sango. Looks to me like your problem might be artificial sugars. Looks like you've been eating at least a little maltitol and splenda every day. These can act like real sugar in some people and may be your problem. Have you considered really detoxing from sweets?

Try a week of very clean, savory eating away from sweeteners and see what happens.

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