Can I REALLY eat unlimited meats and cheeses??? : Atkins Diet Forum : Active Low-Carber Forums

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Can I REALLY eat unlimited meats and cheeses???

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#1 ^

Old

Sun, Jul-27-03, 22:06

mammoth

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I would say "NO" you cannot. You're supposed to eat untill satified, not gorge yourself.

Also, the extra protein from such activity would turn into glucose and that would be a problem.

Stick to basics...do not go hungry...and do not overeat! The rest will take care of itself as you progress and are in ketosis...and your hunger abates naturally!

Best wishes;
Jake

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#2 ^

Old

Mon, Jul-28-03, 07:14

caveman

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Yes, I found from my personal experience that you can overeat a huge amount of fat and protein early on in Atkins and still lose weight. However, I found that eventually the weight loss stops and you need to reduce your fat and protein consumption to continue losing weight.

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