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TDC Fitness Challenge

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#1 ^

Sat, Jul-26-03, 12:14

Graceful

Registered Member

Posts: 47

Plan: Atkins
Stats: 308/264.5/153 Female 5'6"

BF:
Progress: 28%

Location: Washington

I Jackie, make a contract with myself to be an active member in this forum for 8 weeks.

My goals are:

To ride my recumbant bike at least three days a week, working up to the 28 minute weight loss course.

To do strength training at least 3 days a week.

To use my bodyflex tapes/bar every day. (as soon as I get it)

And to go walking more often.

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