Fri, Jul-25-03, 10:10
|
|
Forum Founder
Posts: 37,416
|
|
Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
|
|
My brother bought me a pkg of the Russell Stover's "turtles" for my birthday. I think they were called "pecan caremel clusters" or something like that. Yes, they were very tasty .. but I'm one of the unlucky souls who not only experiences a "laxative" effect from maltitol and other sugar alcohols, but it's also accompanied by a lot of gas and cramping.
My suggestion if you've never really had these before, is to proceed with caution ... read the label to see what is considered "one serving" .. and maybe just have half that amount until you're sure you won't have a negative reaction.
And remember that the serving size is intended for adult or child over 12. Be very, very careful giving polyol-sweetened candies to small children.
Doreen
|