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  #1   ^
Old Thu, Jul-24-03, 08:22
sl74 sl74 is offline
Senior Member
Posts: 163
 
Plan: atkins
Stats: 153.8/147/135 Female 5' 6" inches
BF:24%
Progress: 36%
Location: NYC
Default Vitamins

I seems like most vitamins "may contain" glucose will this affect me during induction? Is there a better multi-vitamin out there that does not contain it? Thanks!
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  #2   ^
Old Thu, Jul-24-03, 08:29
SDgrandma's Avatar
SDgrandma SDgrandma is offline
Contributing Member
Posts: 558
 
Plan: Atkins
Stats: 236/196/150 Female 67 inches
BF:
Progress: 47%
Location: South Dakota
Default

Mine doesn't have glucose, but it does have corn starch. It's a generic form of Centrum. It doesn't list calories and carbs, just the vitamins and minerals. But I figure I'm not getting enough starch in it to cause any trouble.
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  #3   ^
Old Thu, Jul-24-03, 11:57
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Coolcat Coolcat is offline
Contributing Member
Posts: 286
 
Plan: Atkins
Stats: 216/210/195 Male 5'9
BF:
Progress: 29%
Location: Dallas, Texas
Smile whole foods

This seems to be my answer to everything lately....

Check out your local whole foods store. They carry products that are "health food" based, not junk food based like a typical grocery store. I'm almost positive they'll have a cleaner selection of vitamins there to choose from.
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