Broke a stall!! : Atkins Diet Forum : Active Low-Carber Forums

#1 ^

Tue, Jul-22-03, 20:54

kat123

Senior Member

Posts: 143

Plan: modified atkins/general lc
Stats: 183/156/145 Female 5'2

BF:43%/31%/22%
Progress: 71%

Broke a stall!!

Hi everybody,

Yea, I have broken a stall. I have been at one for about 3 weeks. I realized i was not eating nearly enough calories and so I was more careful and bamm, I lost 3 pounds. I really see how not eating enough really really can stall. I was feelig weak and now am eating the amount I should be. bye for now

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#2 ^

Tue, Jul-22-03, 21:24

tasche

Senior Member

Posts: 200

Plan: Atkins
Stats: 300/291.5/150 Female 5'2"

BF:
Progress: 6%

WOOHOO! Feels good doesn't it

#3 ^

Tue, Jul-22-03, 22:04

lissame

Senior Member

Posts: 991

Plan: Atkins
Stats: 280/235/160 Female 5'8"

BF:
Progress: 38%

Location: Kansas

Congrats Kat!

#4 ^

Tue, Jul-22-03, 23:28

kathie w

Senior Member

Posts: 335

Plan: low carb - PP and my own
Stats: 222/209/162 Female 63

BF:
Progress: 22%

Location: Palm Springs

You go, girl! Congrat's on getting past a plateau...

It's hard to "eat enough" in the summertime...it's over 100 every day here, and I barely eat two tiny meals a day...how in the world did you "up" your calories?

Kathie

#5 ^

Wed, Jul-23-03, 04:05

RedheadFl

Registered Member

Posts: 181

Plan: Atkins For Life
Stats: 176/159.5/130 Female 5'2"

BF:Unwanted Rolls
Progress: 36%

Location: Florida

I never have a hard time "eating enough" I can't imagine having that problem.......send it this way!

#6 ^

Wed, Jul-23-03, 09:12

marchbaby

Senior Member

Posts: 357

Plan: Atkins Nutritionals
Stats: 226/204/150 Female 5'11"

BF:
Progress: 29%

Location: NJ

wonderful!

#7 ^

Wed, Jul-23-03, 10:16

jers52

Senior Member

Posts: 427

Plan: Atkins
Stats: 239/203/160 Female 5'9"

BF:
Progress: 46%

Location: PA

good for you! Keep losing!
Jan

#8 ^

Wed, Jul-23-03, 11:37

thumperjb

Registered Member

Posts: 34

Plan: Atkins
Stats: 231/175/160 Female 64 inches

BF:40%/31/??
Progress: 79%

Location: Alabama

Kat23 congrats on you Wooosh!!!!!

I always said "not eating enough? That has never been my problem" Well I can't say that anymore. I know what you are talking about. I have been at the same weight for the past 6 weeks or so I was eating 2 eggs and 2 pieces of bacon for breakfast and a salad at lunch (sometimes with tuna) I don't get home till after 7PM so didn't want to eat that close to going to bed. Well yesterday was my mothers birthday so we went to Red Lobster at 9PM to celebrate, I ate shrimp (grilled) a salad and some steamed veggies. Got up this morning and I have lost two lbs :-) I guess I will start worring more about eating enough of the right stuff each day and less about what time of the night it is.