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Study: Diet works well to lower bad cholesterol

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#1 ^

Old

Tue, Jul-22-03, 16:52

steveed

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Plan: I am a leaf on the wind
Stats: 290/275/195 Male 5.11

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Location: In a box by the door

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I'd only eat barley if...

...the barley were in "Beer" form.

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#2 ^

Old

Tue, Jul-22-03, 17:23

DebPenny

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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150 Female 63.5 inches

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Location: Sacramento, CA

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Can't do without meat

Well, I'd be one of the ones who couldn't without meat. Besides, the one thing they didn't report is what happened to the HDL? In the studies I've seen, HDL is lowered without meat (i.e. saturated fat).

Plus, where are they getting their vitamin B12? The only place to get that is meat too.

This reporting is very thin. And of course, they didn't dare compare it to a truly balanced maintenance low-carb diet that supplies plenty of protein and fat from animal sources.

;-Deb

Last edited by DebPenny : Tue, Jul-22-03 at 17:24.

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#3 ^

Old

Tue, Jul-22-03, 17:34

seyont

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Quote:

...a diet heavy in foods such as okra, eggplant, soy proteins, oatmeal and almonds...

And low-carb is a boring way to eat? Cutting out whole food groups is bad? Perhaps this is just the induction phase- you get to add hay bales after two weeks.

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#4 ^

Old

Tue, Jul-22-03, 17:37

RoseTattoo RoseTattoo is offline

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LOL, seyont! Personally I'd rather eat hay than okra.

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