Sun, Jul-20-03, 15:45
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New Member
Posts: 20
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Plan: Atkins
Stats: 320/285/200
BF:way too much
Progress: 29%
Location: Peterborough, UK
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Hey Donovan, make sure you are eating your veggie and salad allowance each day. Both are a great source of fibre which will help in the bowel department. Psyllium (sp?) husks are also a source of fibre and they're carb free.
As for feeling like crap, all I can see is that I'm just starting my third week and I feel GREAT!!!!! I felt real bad for the first 3 to 4 days as my body adjusted to no rice, bread, pasta etc... I promise you WILL start feeling much better soon!!!
Keep up the good work!!!!
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