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How bad is Soy Milk?

My P.L.A.N.

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#14 ^

Thu, Jul-17-03, 21:52

acipenser

Senior Member

Posts: 1,544

Plan: Atkins-->PP
Stats: 250/211.0/170 Female 5'5"

BF: size 26/22/12
Progress: 49%

Location: Portland, Or

just curious why it is better to make a latte out of cream instead of soy milk. i use pacific brand unsweetened, plain soymilk. it says 4g carbs per serving. you would get more carbs from regular cream in a 1/2 cup serving i think. besides a latte made from cream is way too thick for me, i love my soy ones. am i missing something??

thanks

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