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Old Thu, Jul-17-03, 14:46
debmarjs's Avatar
debmarjs debmarjs is offline
Senior Member
Posts: 307
 
Plan: Atkins Maintence with modifications
Stats: 182/150/150 Female 5ft 8 in
BF:36%/23%/22%
Progress: 100%
Location: New Jersey USA
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I planned a cheat day because I new that at the party I wouldnt have much to eat if I didnt. I also wanted to see if I could shock my system into losing again. I heard of people that would have a cheat day and then resume lowcarbing and getting a whoosh. No I didnt have craving and I still dont. Just tasted like food to me lol I was hungry. I didnt gain any weight from it I also didnt bloat so thats good. I will wait and see if I lose in the next couple days.
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