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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
Newbie to Atkins

My P.L.A.N.

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#1 ^

Old

Thu, Jul-17-03, 13:53

traillady

traillady is offline

New Member

Posts: 1

Plan: induction
Stats: 225/221/150 Female 66 in.

Female 66 in.

BF:
Progress:

Location: Salem, OR

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Newbie to Atkins

[/FONT] Hi. I'm new to Atkins, am in my third day of induction. Lost about 4 lbs. so far. Seem a bit less tired. Wanted group support for when I'm around friends who are eating the carbs I've always loved. Is there an online graph or chart for recording my progress?

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#2 ^

Old

Thu, Jul-17-03, 13:57

hey_Neener hey_Neener is offline

hey_Neener is offline

Whoosh me baby!

Posts: 1,870

Plan: Atkin's
Stats: 276/258/180 Female 66 inches

Female 66 inches

BF:Yep, gots to go
Progress: 19%

Location: Spokane, WA

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You can start a journal or fitday.com -or both. Either way you can get feedback from the rest of the group.

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#3 ^

Old

Thu, Jul-17-03, 13:57

Tiffanylip Tiffanylip is offline

Tiffanylip is offline

Senior Member

Posts: 775

Plan: Modified Atkins
Stats: 165/129/130 Female 66

Female 66

BF:
Progress: 103%

Location: San Antonio, TX

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There's a little guy with a measuring tape underneath your icon that will tell you a % of weight you've lost.

You might want to check out www.fitday.com it's very useful and has charts and more to track your progress.

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#4 ^

Old

Thu, Jul-17-03, 15:03

Sango

Sango is offline

Senior Member

Posts: 2,260

Plan: CAD
Stats: 171/146.0/133 Female 5'4" and 1/4

Female 5'4" and 1/4

BF:
Progress: 66%

Location: Seattle, WA

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Welcome! Feel free to start a journal on this site, I've only been here a week and I've found it really helpful

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