Sat, Apr-19-03, 21:42
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Senior Member
Posts: 1,042
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Plan: WebMD w/LC choices
Stats: 322/297/199
BF:
Progress: 20%
Location: NW Indiana
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To answer your question, Kassie...
In my experiences w/the PB cups, I can get away w/eating one serving (5 cups, I believe) w/out having any nasty reactions- granted this serving would be the only thing for the day w/sugar alcohols in it. I made the mistake of eating a whole bag of these suckers once (thanks, TOM ) and I was doing the bathroom dash all night.
Your roomie may want to start out by testing to see how 3-5 cups affect him since they're a YMMV kinda thing. These don't bother me when eaten in moderation, but Russell Stover candies are a BIG no-no for me no matter how many I eat.
HTH-
Nikki
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