Tue, Jul-15-03, 10:42
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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The longer you are on this WOE the less the cravings are. I have about 6-7 Low Carb cookbooks though. That way when a craving doesn hit, I just remind myself I can go home, and make it Low Carb, and not have to spend money buying it. It also helps to think about eating the item and how overly sweet it would taste and how upset my stomach would be. I also visualize all my hard work and the scale and decide it's not worth it.
I seem to remember you had candidia, right? I apologise if I'm misremembering. The yeast can make you crave sweets because the sugar feeds it. You might examine your diet to make sure your not having anything that's aggrivating it, such as hidden vinigar or wheat. If your eating is great, you might try more agressive treatments, including yeast fighters, probiotics, and yogurt as a treat
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