beginagain...What page is that soup on...sounds great....I have both of atkins books,but did I miss that somewhere? thanks for your time....

Half and Half has sugar in it. So does regular cream. Heavy whipping cream does not.

Don't count calories, count carbs is the way I live.

Maybe later that will change but for now this is what I am directed to do.

It would probably depend on how sensitive you are to sugar and what your goal is, maintenance or weight loss. Mine is to keep the cravings at bay which no sugar does for me.