Thu, Jul-10-03, 06:55
|
|
Senior Member
Posts: 476
|
|
Plan: Combination
Stats: 164/159.5/145
BF:
Progress: 24%
Location: Indiana
|
|
No kicking
Now, cori, we don't kick fannies. We lift them. And don't worry... we won't punish you for having a terrible morning. I'm sure you burned plenty of fat just running around, feeding your three-year old, tossing and turning in bed, etc. You need a nap!
As for me, I might take a day off... I haven't given my legs the chance to rest yet, and I'm finding it hard to do all the exercises because my legs are sore. So a day of rest, then back at it. Maybe I'll do abs, but that's about it.
|